Brain hemorrhage refers to a condition in which the arteries in the brain burst and the bleeding disrupts the normal blood supply to the brain. The abnormal bleeding also increases the pressure in the skull, which aggravates the whole situation. The condition requires immediate medical attention because only then it is possible to prevent permanent damage. Not seeking immediate medical attention increases the risk of a stroke, which can cause serious and usually irreversible damage to the brain. This may cause the patient to go into a coma, lose brain functions, or even face other life-threatening consequences. However, it is possible to try some home remedies to prevent serious complications.
Home Remedies for Blood Clot in Head
While it is always a good idea to talk to your doctor to deal with any blood clot in your head, some home remedies may also help improve your condition.
1. Garlic
The presence of many compounds that work as anticoagulants makes garlic a good choice to help treat blood clots. Regular use of garlic keeps your blood thin and prevents blood clots in the first place. Experts believe that you should increase your intake of garlic if you have had a hemorrhage or stroke recently. Eating raw garlic cloves every day would also help improve blood circulation. You can also use garlic when making salads or even take a garlic supplement.
2. Turmeric
Regular use of turmeric also helps lower your risk of developing blood clots anywhere in the body. To get good results, mix a teaspoon of honey and half a teaspoon of raw turmeric powder and take it twice a day. You can also add turmeric to your dishes to experience some amazing benefits.
3. Green Tea
Rich in antioxidants, green tea is extremely beneficial for people who have had a brain hemorrhage or have a blood clot in the head. You need to take several cups of green tea every day to prevent a stroke. Regular consumption will also help keep your cholesterol levels low and control your blood pressure.
4. Epsom Salt Baths
Soaking in Epsom salt baths may also be among the best home remedies for blood clot in head. It helps even if a recent brain hemorrhage has paralyzed muscles in your body. All you have to do is add some Epsom salts to your bathtub and soak in the lukewarm water for 20 minutes. Do it twice a week to relax your muscles and rejuvenate your body.
5. Gentle Massage
If you have any weakness in the limbs, have paralysis, or other issues after a brain hemorrhage, you may benefit a lot from gentle massage. Regular massage can help improve blood circulation to the affected area and strengthen your weak muscles. You can use an essential oil like lavender to make your massage session even more relaxing. Be sure to massage twice a day to get good results.
6. Ginkgo Biloba
This Chinese traditional medicine may also serve as one of the most effective home remedies for blood clot in head. Not only does it treat blood clots, it also helps prevent its formation in the first place. It helps increase the flow of blood to your brain, which is why it also improves memory and brain function. Regular intake of this non-toxic herb may also prevent the recurrence of a stroke. Be sure to talk to your doctor first if you are already taking blood thinners.
7. Tweak Your Diet
Development of blood clots can be the result of metabolic syndrome, so it is important to pay attention to what you eat. Your diet should help you maintain a healthy body weight, improve insulin sensitivity and lower cholesterol and blood pressure levels. What you eat may also increase or limit inflammation in the body. Ideally, you should eat more of colorful vegetables like red bell peppers, yellow squash, and purple eggplant. Also increase your intake of whole grains, legumes, fruits, and omega-3 foods such as flaxseeds, walnuts, wild-caught salmon, and grass-fed beef. At the same time, you need to avoid foods that contain refined sugar, carbs, trans fats, and artificial sweeteners. It is also important to limit your intake of alcohol – men should not have more than two drinks a day, whereas women should limit their intake to only one drink a day.
8. Vitamin E
This vitamin also serves as an anticoagulant in the body and offers protection against ischemic heart disease. Increasing your intake of vitamin E may help prevent and treat diseases of the blood vessels and heart, such as high blood pressure, chest pain, and hardened arteries. Be sure to eat more of hazelnuts, almonds, mango, butternut squash, avocado, broccoli, sunflower seeds, tomato, kiwi, and spinach to increase your intake of vitamin E.
9. Quit Smoking
Many studies have confirmed that smoking cigarettes puts you at an increased risk of developing blood clots. Using electronic cigarettes may have the same effect. Therefore, you should stop smoking immediately to treat and prevent blood clots in the brain. Talk to your doctor to learn how to quit. You may benefit from joining a support group, trying meditation, and going for a rehab to control addictions.
10. Stay Active
One of the best home remedies for blood clot in head is to live an active life. People with sedentary lifestyles are at a greater risk of developing blood clots. You should avoid extended periods of immobilization or inactivity to prevent blood clots in the first place. Be sure to exercise for at least 30 minutes a day. High-intensity interval training may also help if you do not have a lot of time to exercise.